If you're struggling with stress and anxiety, Reiki is an excellent way to relax and unwind. Reiki is a gentle, hands-on energy practice that promotes balance, relaxation, and overall well-being. By channeling universal life force energy, Reiki helps release stress, ease tension, and support the body’s natural ability to heal. Whether you’re seeking emotional grounding, physical relief, or a moment of deep rest, Reiki offers a calming space for restoration and renewal.
Reiki originated in Japan in the early 20th century, founded by Mikao Usui as a practice to support healing of the mind, body, and spirit. The word Reiki translates to “universal life energy,” and the practice is based on the idea that this vital energy flows through all living beings. When our energy becomes blocked or depleted, it can manifest as stress, discomfort, or imbalance. Reiki practitioners use gentle hand placements to encourage the free flow of this energy, helping to restore harmony within. Today, Reiki is widely practiced around the world as a complementary healing modality that nurtures deep relaxation and supports overall wellness.

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